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Timeline for recovery of the pelvis and the pelvic floor after childbirth
Even if you feel very well after giving birth and if you have no pelvic and pelvic floor complaints at all, you should take recovery time into account. This way, you ensure a good structure and prevent complaints due to overload. The timeline below will give you a...
Featured
Timeline for recovery of the pelvis and the pelvic floor after childbirth
Even if you feel very well after giving birth and if you have no pelvic and pelvic floor complaints at all, you should take recovery time into account. This way, you ensure a good structure and prevent complaints due to overload. The timeline below will give you a...
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Pelvic issues are not something to be ashamed of
Many pelvic problems are solved with simple exercises and management techniques